LEARN THE ART OF FLYING..
Arm balances can be extremely daunting for any level of practitioner. In addition to the strength and flexibility required in the shoulders, wrists, back , hips and core – arm balances require you to develop courage and overcome your fears of defying gravity.
Join Nadine for an intensive and detailed workshop breaking down the intricacies of getting off the ground and into arm balances. In this workshop, we will explore the correct alignment and foundation for lift off.
This workshop is recommended for more experienced practitioners and will transform the way you view arm balances forever.
Book your place soon to secure your place. Only 20 places are available….
Date: Sunday August 25 2019
Time: 08h00 – 11h00
RSVP: Nadine Hurwitz