Therese Spring

Therese began her yoga journey over 10 years ago. Since then she has been dedicated to the
practice, teaching and integration of yoga into her daily lifestyle. Therese's teaching style comes
from deep within - a place of integrity, humility, kindness, sensitivity and connection.
Therese spent many years in personal practice before completing a 200 hour Yoga alliance
Teacher Training with Clara Woodburn at Yoga Warrior. Thereafter she immersed herself in various workshops and immersions gaining inspiration from some of the planets most inspired teachers.

Both teaching and practice have always been home to Therese. She loves the creative appeal of
yoga - where every class is a journey, a very personal one and each one is different from the last.

Her teaching style incorporates both a huge respect for the tradition of simple postures combined with the fun of the occasional challenge. Within this, Therese has been able to find herself and through teaching enable others to discover new aspects and parts of themselves. 

“Yoga is where we return, day after day, it is where the dust settles”

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